A number of information days organised by North Hampshire Clinical Commissioning Group, Carers Trust and The Princess Royal Trust for Carers in Hampshire for family carers are being held next month.
Do you care for a family or friend and feel like you neglect your own health and wellbeing? Or have you stopped doing things you enjoy because of the impact of your caring role?
Come along to one of our information days that include workshops that will help you understand the benefits of looking after your own health and wellbeing.
The information days take place from 10am till 3.30pm on:
For more information including how to book on, download the information leaflet here.